In an effort to get our community healthier St. Joseph Health has launched the Work Healthy Live Healthy portal previously known as Live Healthy Wine Country. Enjoy the portals FREE resources open to all, including healthy recipes, workout videos, local health resource links and a local event calendar. Track your activity and nutrition by participating in the Wellness Challenges. The challenge are open to employer groups as well as members of the community, so grab your co-workers, friends and family and let’s get moving!
Take your company wellness program to the next level with the Work Healthy Live Healthy challenges. The turn-key, challenges which will elevate your employees and motivate them to start climbing towards a healthier lifestyle. The wellness portal is perfect for those groups wanting a central platform for the web-based delivery of company challenges, trackers, healthy resources, incentives and other wellness services. Participate collectively as an organization to receive co-branded marketing materials with support and guidance for program roll-out. Get started today by completing your organization Administration Form.
For more information click here for the 2018 Program Overview.
2018 Elevate 10 Week Wellness Challenge – January 22nd – April 1st, 2018
Elevate! motivates participants to start climbing toward a healthier lifestyle—and it pushes them to climb higher each and every week. Participants work to achieve activity goals that increase in intensity as the challenge continues. Sync your favorite devices or apps to track your daily activity.
This challenge will encourage participants to get the recommended amount of physical activity per day/week which is at least 30 minutes 5 days a week or 150 minutes per week.
Shake the Sugar Challenge – September 3rd – 30th, 2018
Our advanced nutrition challenge tasks participants with monitoring their sugar intake and keeping it below the national recommended allowance per day. Each week, participants receive advice, healthy recipes and encouragement to stay on track for success.
Interested in getting yourself, your organization, or a group of friends involved? Contact Teresa Scott- [email protected] or call (707) 525-5300 x 3189